AI psychotherapy that feels like exhaling.
A compassionate AI therapy companion that’s always present and completely judgment-free. Therapy that moves with you; anywhere, anytime, in any language, whenever you need it.
Free daily usage · No card required · Safe & Secure
- 10,000+sessions completed
- 4.9 / 5average rating
- Sessions are private and always protected
- 24/7 AI companion, always ready to listen
Three slow breaths one open conversation
No clinical forms. No long onboarding. Just a quiet space to think out loud — with a companion that listens, reflects, and remembers what matters.
- 01
Arrive
Open breathb anywhere — phone, web, on the bus. The orb begins to breathe with you.
- 02
Speak freely
Type whatever is on your mind. We reflect, ask, and stay with you — never rush you.
- 03
Notice the shift
Track mood and progress over time with optional PHQ-9 and GAD-7 check-ins.
How Breathb supports you
A holistic approach to digital emotional well-being.
AI Guided Conversations
Compassionate, therapist-trained AI that listens without judgment whenever you need an ear.
Breathing Exercises
Guided breathwork integrated organically into every session to help regulate your nervous system.
Mood Tracking
Gently map your emotional landscape over time to uncover patterns and triggers.
Private & Secure
Your inner thoughts are safe. End-to-end encrypted and a strictly HIPAA-aligned architecture.
Speak Naturally, In Any Language
No scheduling, no waiting rooms — just a space that understands you as you are.
Always Here to Listen
A quiet companion whenever you need to talk — day or night.
A simple path to calm
Three steps to feeling a little bit lighter.
Share how you're feeling
Speak freely. There is no right or wrong way to begin. Bring your mess, your stress, or your silence.
Breathb listens and responds
Our trained AI reflects your thoughts, asks gentle questions, and guides you toward clarity without judgment.
Breathe through it together
Receive personalized breathing exercises, affirmations, and actionable insights to carry into your day.
Stories of stillness
Quiet voices from those who breathe with us.
“It is the first thing that ever made me feel slower at 2 a.m. Like having a calm friend who actually waits for me to finish a thought.”
Maya N.Designer“I open it on the bus. Three breaths and a few sentences and the day is mine again. It is like a gentle friend. I have not missed a check-in in 84 days.”
Daniel M.New parent“I was skeptical until I tried it. It is like having a wise, calm friend in my pocket. who always knows exactly what to ask to pull me out of a spiral.”
Sarah K.Teacher
Designed to do no harm.
Breathb is a careful piece of software — not a clinician, not a replacement for human care. It’s designed to listen with warmth, respond thoughtfully, and create space for reflection without judgment or pressure.
Always-on safety
Designed to respond with care, calmness, and emotional restraint during difficult moments.
Reviewed by clinicians
Conversation flows and reflections are shaped with guidance from mental health professionals.
Built for privacy
Your reflections are kept secure, confidential, and protected by design.
Always here
Open Breathb day or night whenever your thoughts need somewhere to land.
When you’re ready, take a breath.
We’re here.
Open Breathb on any device. No installs, no scary forms — just a quiet place to breathe and be heard.
In a crisis? Please reach a human now — find a helpline.